Neston Sports

Adult Coaching

We have a host of fun and tactical group sessions which cater for adults of all playing abilities.

To book onto any of our group sessions please visit the COACHING homepage. Once you have booked you will receive a confirmation email acknowledging your booking. Any issues or problems please contact Chris directly.

If you believe that we are not currently offering something that suits you or if you already have a small group and would like to organise your own group coaching then please get in touch and we will do our best to accommodate.

If you require any private coaching then please visit the PRIVATE coaching page or contact Chris -Head Coach to fit the most suitable coach for you.

tennisinfluencers@hotmail.com

07947491374

Group Coaching Explained

Cardio Tennis

This is an energetic session which helps you burn calories in a fun way. It doesn't matter if you are a pro or a beginner as its all about hitting lots of shots in a fitness setting. Again the level of fitness doesn't overly matter as this session allows you to push yourself and rest when required. With music blasting out and the coaches passing on encouragement this really the most popular session for all.

Tennis Xpress

Usually a 6 week course to learn the basics and meet new people. This course introduces the basic skills of tennis whilst introducing the scoring system and the rules.

Adult Coaching Social

Very much of a social matchplay event where the coach will set up and run friendly matches on a rotational basis. Great to get more tennis and meet new faces.

Adult Improver

This is a step up from our beginner tennis express course. Once you feel fairly confident with the rules and are confident you can attempt a competitive rally then this is the session for you to develop that confidence further. It's very hard to judge what level anyone is but if you are not quite in the team set up but aspiring to be or just to get an edge over your friend then this is your session.

Adult Advanced

Advanced coaching is set up for the team or fringe team players. We try to focus on mainly game based tactics rather than overly working on technique. Please note if you think that you are on the wrong session we will do our best to move you accordingly.

Ladies Morning

This is a daytime session that consists of mainly tactical coaching, some technical coaching and matchplay.

Team Practice - Coming Soon

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